Yoga continues to become more popular and has been introduced to younger ages, proving to help them be more in touch with how their body feels, and how their emotions coincide along with them.īelow are some great books that will help guide your children into harnessing their emotions and becoming more mindful and in tune with their bodies through yoga. It also can help you become more healthy in the long run. Yoga enables you to become in touch with your body and emotions. While yoga, which can be beneficial for adults and children alike, is known to relax the mind. Since life has changed with this global pandemic, forcing many activities to come to a halt, the life of a child is drastically different: how do they cope with this change? Do they understand what Coronavirus is? How are they dealing with their emotions as they endure quarantine? When dealing with a pandemic like this, in this day and age, it can be hard (for children especially) to wrap their minds around the concept, the adjustment, and to harness their emotions as well. For children, the idea of change is new, something out of their comfort zone. In times like these -as COVID-19 has become the recent norm -it can be hard for adults and children alike to deal with these adjustments. The Three Little Yogis and the Wolf Who Lost His Breath: A Fairy Tale to Help You Feel Better (Feel-Good Fairy Tales): 1 Hardcover Picture Book, by Susan Verde (Author), Jay Fleck (Illustrator) 51 ratings Part of: Feel-Good Fairy Tales (2 books) Kindle Edition £8.
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